TrainRite Exercise & Fitness Journal | | eBay | Etsy

Pure and Simple. Planning and tracking your workout is essential to gauge your progress. How many lunges could you do last workout? How many reps did you do? From beginners to seasoned, our books are small, durable, easy to use, and most importantly effective for your transformation. Even better, you won’t need to buy a new phone or tablet if you drop a dumbbell on it.

The TrainRite Exercise and Fitness Journal logs all of your daily fitness and cardio activities. Each durable book lasts for 90 workouts and includes a workout planning sticker that allows you to create a 2-week fitness regimen that will last for months when planned with a wide variety of exercises. Use it to look back and see what was effective, and what wasn’t working for you. See how many reps of what weight you could do 2 months ago to ensure you’re making progress and reaching that goal.

This journal is great for creating and adhering to a well-planned fitness regimen. Workout twice a week? 6 times a week? Either way, make sure you’re getting the most out of it by creating variation and planning for success.

What you get:

  • Small, durable coil bound journal with waterproof covers (3.5 x 8.5”)
  • 90 workouts worth of weight lifting logging
  • Each workout tracks 10+1 exercises per workout, and 1 cardio
  • 4 sets per exercise with variable weight
  • Rotating 2–week workout schedule sticker forces you to plan your schedule far in advance

Remember: to achieve your goals you must create a plan and be consistent with it. TrainRite Journals are an essential tool to help you reach your fitness goals.

Buy it | | eBay | Etsy
Need help? Want a large or custom order? Please contact

WORKOUT_2WORKOUT_3Photo 2013-07-02 8 46 41 AMPhoto 2013-07-02 8 47 23 AM (1)    WORKOUT_5


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s