*makes around 1 1/2 cups
Ingredients
- 1-1/4 cups Greek yogurt ( I used 2%)
- 10 almonds
- 1/4 cup chickpeas, drained and rinsed
- 1/4 cup nutritional yeast
- 2 tablespoon lemon or lime juice
- 1 tablespoon onion powder
- 1 tablespoon garlic powder
- 1 tablespoon curry powder
- 1 tablespoon cumin
- 1 teaspoon basil
- 1 teaspoon greek spice
- 1 teaspoon paprika
- 1/2 teaspoon chili powder
- 1/4 medium red pepper, sliced
- sea salt and pepper
- 4 green onions, finely sliced
- 3 tablespoons fresh dill, chopped
Directions
- In a blender/magic bullet, combine greek yogurt, almonds, nutritional yeast and chickpeas. Blend briefly until almonds and chickpeas are ground but still have some texture
- add in everything else EXCEPT the onion and dill. Briefly blend again just until mixed.
- move into a bowl and fold in onion and dill. Cover and refrigerate.