I created this blog to organize and showcase some clean food recipes from various sources and some very effective training regimens I’ve used in the past.
I’ve also created and sell two logbook products on my website below, which has been the key to the success I’ve seen in my own fitness.
Matt Cronin, 29
I’m an Electronics Engineering Technologist from Toronto, Canada.
I work in the electrical power transmission field. I enjoy living an active and healthy lifestyle; and am passionate for food, my dog Maple, early morning workouts, running, hockey, mountain biking and of course – electronics.